Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato
Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato
Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato
North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

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North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

Build Your Bundle

North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

Build Your Bundle

NON GMO Project VERIFIED nongmoproject.org
NON GMO Project VERIFIED nongmoproject.org
0g Added Sugars
0g Added Sugars
7g FIBER icon indicating fiber content
7g FIBER icon indicating fiber content
10g Protein
10g Protein
Blue circular badge with white 'GF' centered; blue text 'GLUTEN FREE' beneath
Blue circular badge with white 'GF' centered; blue text 'GLUTEN FREE' beneath
Blue circular badge with white 'V' and 'VEGAN' text beneath
Blue circular badge with white 'V' and 'VEGAN' text beneath

Nutrition Label

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Rooted In
Tradition

Rooted In
Tradition

Fork holding corn, beans, diced tomatoes, melted cheese, and kale
Fork holding corn, beans, diced tomatoes, melted cheese, and kale

Crafted For
Longevity

Crafted For
Longevity

Crafted For
Longevity

Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.
Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.
Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.

Inspired by the
Gullah Geechee

Inspired by the
Gullah Geechee

The world's longest lived people ate mostly whole, plant-based foods, and so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold Rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a smoky, deep flavor that is hard to resist.

Featured Ingredients

Featured Ingredients

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Red beans are rich in
fiber and nutrients.

Red beans

Red beans are rich in
fiber and nutrients.

Red beans

Red beans are rich in
fiber and nutrients.

Red beans

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background
Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.
Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.
Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Sign up for our newsletter.

Be the first to know about products and offers.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Sign up for our newsletter.

Be the first to know about products and offers.

Instagram logo
Facebook logo

BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.