Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato

Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato

Blue Zones Kitchen heirloom rice bowl package showing plate of red beans, kale, tomato and sweet potato

North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

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North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

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North America map centered on the U.S., showing Canada, Mexico, Great Lakes, Gulf of Mexico, and nearby Caribbean islands.

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

Build Your Bundle

NON GMO Project VERIFIED nongmoproject.org

NON GMO Project VERIFIED nongmoproject.org

0g Added Sugars

0g Added Sugars

7g FIBER icon indicating fiber content

7g FIBER icon indicating fiber content

10g Protein

10g Protein

Blue circular badge with white 'GF' centered; blue text 'GLUTEN FREE' beneath

Blue circular badge with white 'GF' centered; blue text 'GLUTEN FREE' beneath

Blue circular badge with white 'V' and 'VEGAN' text beneath

Blue circular badge with white 'V' and 'VEGAN' text beneath

Nutrition Label

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Rooted In
Tradition

Rooted In
Tradition

Fork holding corn, beans, diced tomatoes, melted cheese, and kale

Fork holding corn, beans, diced tomatoes, melted cheese, and kale

Crafted For
Longevity

Crafted For
Longevity

Crafted For
Longevity

Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.

Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.

Wetland landscape with tall golden grasses and a narrow water channel under a cloudy sky.

Inspired by the
Gullah Geechee

Inspired by the
Gullah Geechee

The world's longest lived people ate mostly whole, plant-based foods, and so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold Rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a smoky, deep flavor that is hard to resist.

Featured Ingredients

Featured Ingredients

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Carolina Gold Rice has a
delicate, creamy texture.

Wooden bowl filled with Carolina Gold rice

Red beans are rich in
fiber and nutrients.

Red beans

Red beans are rich in
fiber and nutrients.

Red beans

Red beans are rich in
fiber and nutrients.

Red beans

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background

Smoky Paprika adds
depth of flavor.

Pile of red-orange ground spice powder on a transparent background

Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.

Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.

Bowl of rice with beans, kale, sweet potatoes, and vegetables, with a hand holding a spoon.

ENTRÉEs

Sesame Ginger Bowl

Heirloom Rice Bowl

Minestrone Pasta Bowl

Adobo Mushroom Bowl

Korean Mixed Rice Bowl

Spicy Sweet Hawaiian Bowl

Basil Pesto Veggie Bowl

LEARN

Holistic Health

Food & Ingredients

The Blue Zones Diet

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Accessibility Statement

ENTRÉEs

Sesame Ginger Bowl

Heirloom Rice Bowl

Minestrone Pasta Bowl

Adobo Mushroom Bowl

Korean Mixed Rice Bowl

Spicy Sweet Hawaiian Bowl

Basil Pesto Veggie Bowl

LEARN

Holistic Health

Food & Ingredients

The Blue Zones Diet

SUPPORT

Store Locator

Sign up for our newsletter.

Be the first to know about products and offers.

BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Accessibility Statement

ENTRÉEs

Sesame Ginger Bowl

Heirloom Rice Bowl

Minestrone Pasta Bowl

Adobo Mushroom Bowl

Korean Mixed Rice Bowl

Spicy Sweet Hawaiian Bowl

Basil Pesto Veggie Bowl

LEARN

Holistic Health

Food & Ingredients

The Blue Zones Diet

SUPPORT

Store Locator

Sign up for our newsletter.

Be the first to know about products and offers.

BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

Accessibility Statement