Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

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Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

Find Your Local Store

Heirloom Rice Bowl

Carolina Gold Rice, Red Beans, Smoked Paprika

This flavorful, nutrient-rich meal pays homage to ingredients and flavors commonly found in Gullah Geechee cuisine.

Find Your Local Store

Nutrition Label

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Ingredients

Cooking Instructions

Rooted In
Tradition

Rooted In
Tradition

Crafted For
Longevity

Crafted For
Longevity

Crafted For
Longevity

Inspired by the
Gullah Geechee

Inspired by the
Gullah Geechee

The world's longest lived people ate mostly whole, plant-based foods, and so did the Gullah Geechee, who transformed a simple meal of rice and beans into a delicious, hearty celebration. This wholesome bowl combines the goodness of Carolina Gold Rice - an heirloom grain - with red beans, toasted garlic, sweet potatoes, and stewed tomatoes. Smoked paprika roasted over the fire adds a smoky, deep flavor that is hard to resist.

Featured Ingredients

Featured Ingredients

Carolina Gold Rice has a
delicate, creamy texture.

Carolina Gold Rice has a
delicate, creamy texture.

Carolina Gold Rice has a
delicate, creamy texture.

Red Beans are rich in
fiber and nutrients.

Red Beans are rich in
fiber and nutrients.

Red Beans are rich in
fiber and nutrients.

Smoky Paprika adds
depth of flavor.

Smoky Paprika adds
depth of flavor.

Smoky Paprika adds
depth of flavor.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

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BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.

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Be the first to know about products and offers.

BLUE ZONES and BLUE ZONES KITCHEN are trademarks of Blue Zones, LLC, used under license.

© 2025 All rights reserved.